Description: Yogasanas are a set of physical postures designed to elevate one’s consciousness and stabilize the mind, body, and emotions. These practices are perfect for those seeking physical, mental, and emotional balance.

Benefits:

• Enhances flexibility
• Promotes mental and emotional stability
• Decelerates the aging process

How to Enroll: Check the calendar for Yogasanas class schedules. Register online or contact us for advance booking.