Transformative Yoga Classes
Hatha Yoga Modules
Yogasanas are a set of physical postures designed to elevate one’s consciousness and stabilize the mind, body, and emotions. These practices are perfect for those seeking physical, mental, and emotional balance.
Angamardana, meaning “mastery over limbs,” is a complete fitness system that revitalizes the body and enhances physical and mental endurance. This series of 30 postures works on strengthening muscles, boosting circulation, and improving flexibility.
Bhuta Shuddhi is a powerful process for purifying the five elements within the human system, promoting harmony and balance. It is ideal for those who seek a deeper alignment with the natural elements.
Surya Kriya is a potent yogic practice designed to activate the solar plexus and bring balance between the right and left energy channels. This practice is for those looking to build a foundation for deeper spiritual growth, stability, and inner well-being.
Upa Yoga offers a set of 10 practices that activate the joints, muscles, and energy system, designed to bring ease to the body. It’s perfect for beginners, as it relieves physical stress and rejuvenates the body after long periods of inactivity.
Surya Shakti builds physical strength and enhances endurance by harnessing the power of the sun. This energetic practice boosts overall vitality, making it ideal for active individuals who seek to improve their physical fitness and energy levels.
Bhastrika Kriya is a breathing technique that enhances the flow of prana (life energy) within the body, promoting vitality and preparing the system for higher states of meditation.
Shanmukhi Mudra helps enhance mental clarity and calm by turning attention inward. It is highly effective in reducing stress and enhancing concentration, perfect for those seeking mental stillness.
Jalneti is a cleansing technique using water to clear the nasal passages, promoting respiratory health. It is highly effective for those suffering from allergies or sinus issues.
Hatha Yoga Total
All The 11 Program are include with Rs 1000 Discount:
Yogasana | Angamardana
Surya Kriya | Bhuta Shuddhi |
And Many More
